Weigh In record (no journal entry) for 23 May 2020
|
65 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 28.17g | Prot: 84.62g | Carbs: 71.91g.
Breakfast: La Pastora Té de Limón, Huevo Revuelto, Plátano Dominico, Yoplait Yoghurt Natural, La Huerta Fresas Congeladas, Hojuelas de Avena. Lunch: Frijoles Cocidos, Bistec de Res, Pepino (Pelado), Lechuga. Dinner: Salsa de Tomate, Bimbo Pan Blanco (29,6g), Atún en Agua (Enlatado). more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle1321272's Weight History
|