Weigh In record (no journal entry) for 24 May 2020
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 100.03g | Prot: 89.64g | Carbs: 69.30g.
Breakfast: 防彈咖啡. Lunch: 鮭魚, 炒小白菜, 炒絲瓜, 地瓜, 水煮蛋. Dinner: 7-11 大冰拿, 炒空心菜, 米血糕. Snacks/Other: 全聯 輕乳酪蛋糕. more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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