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Akhirnya semua BB yg naik karena tamu bulanan terhempas semua. 😪
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78.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 46.63g | Prot: 88.99g | Carbs: 34.31g.
Lunch: Rumah Makan Sederhana Rendang, Fried Chicken Drumstick No Coating (Skin Eaten), Fried Shrimp, Cooked Egg Yolk, Boiled Egg, Shirataki Nasi, Shrimp, Rumah Makan Sederhana Rendang. Dinner: Fried Shrimp, Rumah Makan Sederhana Rendang, Lindt Dark Chocolate 85%. more...
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Losing 11.2 kg a Week
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Gigikusakit27's Weight History
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