Weigh In record (no journal entry) for 24 May 2020
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63.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.75g | Prot: 35.17g | Carbs: 103.48g.
Dinner: Zeytinyağlı Kabak Dolması, Keşkek, Isırgan Otu, Ev Yapımı Yoğurt, Mercimek Çorbası. Snacks/Other: Fındık, Kuru Üzüm (Çekirdeksiz). more...
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Losing 0.5 kg a Week
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gulay_kguzel's Weight History
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