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araceli mondragon
Journal
23 May 20
araceli mondragon's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
75.1 kg
Lost so far:
7.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
619 kcal
Fat: 24.99g | Prot: 23.00g | Carbs: 75.67g.
Breakfast:
Tortillas de Maíz, Café, Tortas Fritas.
Lunch:
Red Cola Refresco de Cola, Charras Tostadas de Maíz, Pozole.
more...
2539 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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araceli mondragon's Weight History
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