devinajr's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020

71 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

397 kcal

Fat: 13.59g | Prot: 20.54g | Carbs: 49.16g. Breakfast: Milo Milo, Quaker Instant Oatmeal Grain. Lunch: Semur Daging, Nasi Putih. more...

2624 kcal

Exercise: Cleaning - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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devinajr's Weight History