saracardiel98's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
60.5 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 May 2020:
981 kcal Fat: 32.30g | Prot: 44.21g | Carbs: 136.26g.   Breakfast: Jugo Verde, Natural Wisdom Cacao en Polvo, Plátano, Yoplait Yoghurt Natural Doble Cero, Miel, Zarzamora, Avena. Lunch: Café con Leche. Dinner: Queso Oaxaca, Isadora Frijoles Refritos Bayos, Pepino (con Cáscara), Apio, Mangos, Nopal Asado, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Dulces Karla Tamarindo. more...
1660 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Jumping Jacks (Star Jumps) - 8 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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saracardiel98's Weight History


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