JourneyAnna's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

50 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1426 kcal

Fat: 101.50g | Prot: 51.19g | Carbs: 77.29g. Breakfast: Mentimun (dengan Kulit), Daging Sapi (70% tidak Berlemak / 30% Lemak). Lunch: Puding Coklat, Sirup. Dinner: Daging Sapi (70% tidak Berlemak / 30% Lemak). Snacks/Other: Snickers Snickers, Kue Nastar. more...

1485 kcal

Exercise: Sexual Activity - 35 minutes, Cardio - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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JourneyAnna's Weight History

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JourneyAnna's Journal, 24 May 20

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JourneyAnna's Weight History