Weigh In record (no journal entry) for 24 May 2020
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 9.33g | Prot: 5.76g | Carbs: 50.66g.
Breakfast: 君乐宝 酸奶. Snacks/Other: 苹果, 明治 炼乳红豆雪糕. more...
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Gaining 0.7 kg a Week
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