Gooooomoʕ˙Ⱉ˙ʔ's Journal, 24 May 20

想要變成高雄林志玲的女子
75.7 kg Lost so far: 3.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
677 kcal Fat: 21.99g | Prot: 62.37g | Carbs: 55.85g.   Lunch:  蚵仔煎,  豬里肉(柳肉,瘦肉),  炒桂竹筍,  鮭魚,  水煮蛋,  白飯. Dinner: Costco 凱薩雞肉沙拉(不加醬). Snacks/Other:  芭樂,  鳳梨. more...
1979 kcal Exercise: Endurance Sport - 18 minutes, Resting - 11 hours and 42 minutes, Sleeping - 12 hours. more...
Losing 3.5 kg a Week

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Gooooomoʕ˙Ⱉ˙ʔ's Weight History


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