Weigh In record (no journal entry) for 24 May 2020
|
62.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 40.67g | Prot: 73.97g | Carbs: 70.77g.
Breakfast: 7-11 大冰拿. Lunch: 水餃. Dinner: 白帶魚, 豆腐, 蛤蜊/蜆, 雪菜, 豬腳, 辣炒年糕. Snacks/Other: 麥當勞 (McDonald's) 美式咖啡. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|