Weigh In record (no journal entry) for 24 May 2020
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74.2 kg
Lost so far: 3.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 43.50g | Prot: 46.85g | Carbs: 94.94g.
Breakfast: Herbalife NRG, Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus, Dada Ayam. Dinner: Herbalife NRG, Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Snacks/Other: Oreo Oreo Original, Nissin Sagu Keju (30g), Lapis Legit. more...
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Losing 1.8 kg a Week
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civaayu98's Weight History
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