agung ayu ratih's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
115 kg Lost so far: 0 kg.    Still to go: 55 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
821 kcal Fat: 24.77g | Prot: 46.95g | Carbs: 111.79g.   Breakfast:  Pisang,  Telur Rebus Lunak,  Pisang. Lunch:  Kembang Kol Dimasak (dari Segar),  Pare,  Tahu Kukus,  Bakso Ayam,  Bakso Ayam,  Telur Rebus,  Siomay. more...

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agung ayu ratih's Weight History


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