Weigh In record (no journal entry) for 24 May 2020
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111 kg
Lost so far: 4 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.85g | Prot: 83.22g | Carbs: 119.30g.
Breakfast: Kem Chicks Sayur Toge, Salad Bayam, Rumput Laut, Telur Rebus, Telur Rebus. Lunch: Es Buah. Dinner: Pepes Ayam, Pepes Ayam, Sari Roti Roti Tawar Rasa Pandan. more...
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Losing 14 kg a Week
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agung ayu ratih's Weight History
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