Weigh In record (no journal entry) for 24 May 2020
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109.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 45.00g | Prot: 66.97g | Carbs: 91.88g.
Breakfast: Gut & Günstig Gourmet Rohschinken, DM Bio Apfelmark mit Mango, K-Classic Joghurt Mild 0,1% Fett, Burger Knäckebrot Urtyp. Lunch: Settele Eier-Spätzle, Gut Bartenhof Schweinegulasch, Gemischter Salat mit Dressing. Dinner: Omelett oder Rührei, K-Classic Hirtenkäse aus Kuhmilch Light, Gut & Günstig Gourmet Rohschinken, Tomaten. Snacks/Other: Milka Collage. more...
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3738 kcal
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Exercise:
Cooking - 45 minutes, Watching TV/Computer - 5 hours, Desk Work - 6 hours, Hanging Laundry - 15 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mondlichtfee's Weight History
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