Weigh In record (no journal entry) for 24 May 2020
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54.6 kg
Lost so far: 1.2 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 43.74g | Prot: 68.69g | Carbs: 158.34g.
Breakfast: 安佳 起司片 (21克), 7-11 舒迷雞胸肉, 青椒, 黑咖啡, 牛奶, 水煮蛋, 安佳 無鹽奶油, 全麥（100％）麵包. Dinner: 便當. Snacks/Other: 愛之味 分解茶, 蘋果. more...
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steady weight
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doris8023's Weight History
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