Weigh In record (no journal entry) for 24 May 2020
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122.3 kg
Lost so far: 7.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 75.75g | Prot: 109.48g | Carbs: 164.64g.
Breakfast: Kerrygold Extra mit Meersalz, Burger Knäckebrot Sesam, Dulano Kantenschinken Light, Rührei, Dulano Kantenschinken Light. Lunch: Weißwein, Milbona Zaziki, Vita D'or Rapskernöl, Aldi Putenschnitzel, Chef Select Gnocchi. Dinner: Mangos. more...
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Losing 3.5 kg a Week
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