Weigh In record (no journal entry) for 24 May 2020
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78 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 28.28g | Prot: 32.85g | Carbs: 28.52g.
Breakfast: Café, Carrefour Lait Demi Écrémé , Apéricube Apéricube. Lunch: Oranges, Les Croisés Emmental Râpé, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Champignons. more...
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Gaining 0.7 kg a Week
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