Weigh In record (no journal entry) for 24 May 2020
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 66.45g | Prot: 90.43g | Carbs: 226.98g.
Breakfast: Activia Fibras con Cereales, Hacendado Pechuga de Pollo al Corte, Tomate Triturado (Enlatados), Aceite de Oliva, Panrico Pan de Molde sin Corteza. Lunch: Huevo Frito, Alhambra Cerveza, Patatas Fritas, Pimientos Verdes Fritos, Hacendado Barra de Pan, Solomillo de Cerdo, Jamón Serrano. Dinner: Activia Fibras con Cereales, Sandía. Snacks/Other: Hacendado Bizcocho con Yogur. more...
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1385 kcal
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Exercise:
entrenamiento trail 20 km - 1 hour and 35 minutes, Google Fit - 22 hours and 25 minutes. more...
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Losing 4.2 kg a Week
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fdeliman7's Weight History
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