Weigh In record (no journal entry) for 24 May 2020
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 61.89g | Prot: 62.68g | Carbs: 77.69g.
Breakfast: Namet Hindi Füme, Beyaz Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Domatesler. Dinner: Karışık Yeşil Salata, Antrikot, Patates Püresi. Snacks/Other: Baklava. more...
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Losing 0.4 kg a Week
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minecengiz's Weight History
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