Weigh In record (no journal entry) for 24 May 2020
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 28.39g | Prot: 83.41g | Carbs: 118.12g.
Breakfast: Starbucks Caramel Macchiato, Hotos Yaourt Grec 0%. Lunch: Rochefontaine Coeurs de Palmiers Bio, Wasa Léger , Fleury Michon Blanc de Poulet (40g). Dinner: Wasa Fibres, Nescafé Cappuccino, Danone Skyr Nature, Abricots, Picard Légumes à l'italienne, Picard Legumes Pour Wok, Picard Steak Haché 5% MG, Créaline Écrasé de Pommes de Terre aux 2 Carottes, Concombre (Pelé), Tomates Cerises. more...
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2160 kcal
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Exercise:
Running - 11/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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