akubuncit's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

77.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Poorly.

View Diet Calendar, 24 May 2020:

1269 kcal

Fat: 31.59g | Prot: 69.00g | Carbs: 181.92g. Breakfast: Apel, Quaker Instant Oatmeal Grain. Lunch: Indomie Rasa Ayam Bawang, Tahu Goreng, Sawi Dimasak, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: HiLo Active Chocolate. Snacks/Other: Alfamart Stik Balado. more...

2045 kcal

Exercise: Body Combat - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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akubuncit's Journal, 24 May 20

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akubuncit's Weight History