Weigh In record (no journal entry) for 24 May 2020
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 63.13g | Prot: 47.36g | Carbs: 248.93g.
Breakfast: Es Buah, Kacang Tanah, Lontong Sayur, Kue Bolu, Pir (Padat dan Cair, Kemasan Sirup Ringan, Kalengan). more...
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Losing 0.5 kg a Week
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