Weigh In record (no journal entry) for 24 May 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 64.86g | Prot: 93.79g | Carbs: 159.50g.
Breakfast: Frisian Flag Kental Manis, Oatsy Oatmeal Rolled Oats. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng Kentang, Mentimun (dengan Kulit), Rendang, Nasi Putih. Dinner: Telur Rebus, Jeruk Bali, Frisian Flag Kental Manis. Snacks/Other: Kue Bolu, Bakso dengan Saus (Campuran), Chuba Keripik Singkong Rasa Balado. more...
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1489 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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enengkarmilah065's Weight History
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