Weigh In record (no journal entry) for 24 May 2020
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 42.55g | Prot: 59.13g | Carbs: 176.28g.
Breakfast: Es Buah, Opor Ayam, Sambal Goreng Kentang, Soto Ayam. Lunch: Daging Sapi, Sambal Goreng, Nasi Putih, Good Time Chocolate Chip Cookies, Superindo Kerupuk Kemplang Panggang, Ayam Goreng, Nasi Putih. Dinner: Ayam Goreng, Klappertaart. more...
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Gaining 10.5 kg a Week
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imranyanti's Weight History
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