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Peso: 98.4 Kg.
Grasa : 30.5 %
Musculo: 65 Kg.
Agua: 49.3 %
M. Osea: 3.4 Kg.
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98.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 65.30g | Prot: 70.30g | Carbs: 302.01g.
Breakfast: Loncoleche Protein Milk Extra Proteina, Palta Hass, Castaño Pan Molde Integral, Tomates. Lunch: Nestlé Semola con Leche y Salsa de Caramelo, Helado de Vainilla, Carbonada, Pizza de Queso de Masa Delgada con Verduras. Dinner: Pan Amasado, Daily Gotas Endulzante, Café. Snacks/Other: Peras, Nestlé Súper8. more...
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Gaining 0.3 kg a Week
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Jorge Lezana's Weight History
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