Weigh In record (no journal entry) for 24 May 2020
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73.6 kg
Lost so far: 4.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 66.31g | Prot: 55.46g | Carbs: 17.46g.
Breakfast: Crema (Half & Half), Best Foods Mayonesa, Tocino, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Huevo Revuelto, Pan de Almendras. Lunch: Aguacate, La Huerta Brocoli, Chuleta de Cerdo. more...
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Gaining 7 kg a Week
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