Weigh In record (no journal entry) for 25 May 2020
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 22.16g | Prot: 31.90g | Carbs: 192.63g.
Breakfast: Honey , Lemon, Dried Chia Seeds , Fitbar Chocolate, Herbalife NRG, Green Tea. Lunch: ABC Kopi Susu, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Nasi Putih. Snacks/Other: Starbucks Green Tea Latte (Grande). more...
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steady weight
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nancywisher's Weight History
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