Weigh In record (no journal entry) for 25 May 2020
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 29.65g | Prot: 29.83g | Carbs: 162.89g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Mie Sedaap Ayam Bawang. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Sop Buntut, Nasi Putih. Snacks/Other: Good Time Chocolate Chip Cookies, Jeruk, Melon, Otak-Otak. more...
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Losing 1.2 kg a Week
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neng pupuj's Weight History
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