sihombinggenessya's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

63 kg Lost so far: 21 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

506 kcal

Fat: 29.46g | Prot: 23.39g | Carbs: 39.77g. Breakfast: Telur Dadar atau Telur Orak-Arik, Perkedel Kentang, Kembang Kol Dimasak (dari Segar), Apel. Lunch: Kembang Kol Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik . more...

1689 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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sihombinggenessya's Journal, 25 May 20

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sihombinggenessya's Weight History