Weigh In record (no journal entry) for 25 May 2020
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 36.17g | Prot: 27.78g | Carbs: 147.45g.
Breakfast: Buah Anggur, Greenfields Original Yogurt, Quaker Instant Oatmeal, Sunpride Banana, Blewah Melon. Lunch: Ketoprak, Kerupuk Asin. Dinner: Semangka. Snacks/Other: Chips Ahoy Chocolate Chip Cookies, Wei Wang Mini Pao. more...
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Gaining 1.4 kg a Week
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geekannabelle.s's Weight History
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