Weigh In record (no journal entry) for 25 May 2020
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71.2 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 25.34g | Prot: 25.40g | Carbs: 90.17g.
Breakfast: Kepala Djenggot Teh Hijau, Kerupuk Udang, Mie Bakso. Lunch: Ketupat, Mie Bakso, Nasi Putih. Dinner: Indomie Mi Goreng, Ketupat. more...
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Losing 0.6 kg a Week
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Aswarchua's Weight History
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