Weigh In record (no journal entry) for 25 May 2020
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49.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 54.72g | Prot: 54.91g | Carbs: 385.00g.
Breakfast: Fitbar Chocolate, Pepaya. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Semur Daging, Lemonilo Mie Goreng, Quaker Instant Oatmeal, Pisang. Snacks/Other: Keripik Singkong, Kusuka Keripik Singkong, Roma Malkist Kelapa Kopyor, Regal Marie, Makaroni, Roma Malkist Kelapa Kopyor. more...
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Gaining 3.5 kg a Week
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destiaisromirajanti12's Weight History
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