Weigh In record (no journal entry) for 25 May 2020
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 8.84g | Prot: 80.72g | Carbs: 71.64g.
Breakfast: Biokul Set Yogurt Plain Rendah Lemak. Lunch: Putih Telur Matang, Kembang Kol, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Kakap (Ikan) (Spesies Campuran), Lemonilo Kari Ayam. more...
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Losing 2.0 kg a Week
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Wrong.jessica's Weight History
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