Weigh In record (no journal entry) for 25 May 2020
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70 kg
Lost so far: 5.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 10.17g | Prot: 10.86g | Carbs: 0.73g.
Breakfast: CCO Corn Oil, Putih Telur Matang. more...
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Gaining 0.1 kg a Week
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