Weigh In record (no journal entry) for 24 May 2020
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88.5 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 33.17g | Prot: 99.53g | Carbs: 120.78g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Kirkland Signature Organic Greek Yogurt, Buckwheat Syrniki. Lunch: Cooked Salmon, Delba Three Grain Bread, Soup with Lentils and Turkey Meatballs. Dinner: Parsley , Young Green Onions, Dole Romaine Lettuce, Parsley , Young Green Onions, Dole Romaine Lettuce, Nutiva Organic Hemp Oil, Cabernet Sauvignon Wine , Turkey Kotlety (Slavic Style), Cherry Tomatoes. Snacks/Other: Walnuts, Kirkland Signature Organic Greek Yogurt, Sweet Cherries (Queen Anne, Bing), Buckwheat Syrniki, Black Tea. more...
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Losing 6.4 kg a Week
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Diana8415's Weight History
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