Weigh In record (no journal entry) for 25 May 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 37.08g | Prot: 45.65g | Carbs: 209.08g.
Breakfast: Tropicana Slim Low Fat Milk Vanilla, Ellenka Fiber Creme, Quaker Oat, Buah Naga. Lunch: Sate Ayam, Ketupat. Snacks/Other: Kue Nastar, Putri Salju, Buah Jambu Bol. more...
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Losing 0.9 kg a Week
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AyuYayank's Weight History
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