Weigh In record (no journal entry) for 25 May 2020
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 20.21g | Prot: 23.09g | Carbs: 51.52g.
Breakfast: Peanut Butter, Rice Crackers, Sweet Potato (Without Skin, Cooked, Boiled) , Cimory Yogurt Plain Thick & Creamy, Kiwi Fruit. Lunch: Tempeh (Cooked) , Sweet Potato (Without Skin, Cooked, Boiled) , Boiled Egg. more...
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Gaining 0.6 kg a Week
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shelvibckr's Weight History
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