Weigh In record (no journal entry) for 24 May 2020
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62.4 kg
Lost so far: 30.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 55.23g | Prot: 110.01g | Carbs: 250.15g.
Breakfast: Egg, Captain Oats Instant Oatmeal, Banana, Cinnamon, Banana, Honey. Lunch: Fried Floured or Breaded Tuna, Boiled Potato. Dinner: Evolene Whey Protein, Banana, Date, Fuji Apples, Peanut Butter, Captain Oats Instant Oatmeal. more...
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Gaining 1.4 kg a Week
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evanevan1902's Weight History
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