Weigh In record (no journal entry) for 25 May 2020
|
69 kg
Lost so far: 2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 59.03g | Prot: 64.43g | Carbs: 131.22g.
Breakfast: Cooked Collards (from Fresh), Apple, Yakult Yakult. Lunch: Saori Saus Tiram, Corn Oil, Cooked Tomatoes, Chicken Breast, Fried Tofu , Cooked Carrots. Dinner: Heavenly Blush Yogurt Blackcurrant, Yummy Greek Yoghurt Strawberry, Quaker Instant Oatmeal, Almonds . Snacks/Other: Oreo Oreo Original, Greenfields Skimmed Milk (200ml). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggitha.chrstn.s's Weight History
|