Weigh In record (no journal entry) for 25 May 2020
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76.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 28.97g | Prot: 74.97g | Carbs: 95.32g.
Breakfast: Винегрет, Куриное Филе, Гречка Отварная. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриное Филе. Snacks/Other: Food Master Йогурт Питьевой со Вкусом Клубники, Банан, Творог 0%. more...
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Losing 9.8 kg a Week
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daniyar_phoenix's Weight History
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