Weigh In record (no journal entry) for 25 May 2020
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60.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 62.62g | Prot: 93.17g | Carbs: 216.25g.
Breakfast: Окрошка. Lunch: Куриные Котлеты Н, Макароны Отварные. Dinner: Шоколад, Печенье, Капуста Тушеная, Макароны Отварные, Чай, Сахар, Голубцы, Хлеб. Snacks/Other: Творог 5%, Сахар, Сметана 15%, Банан. more...
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Losing 2.1 kg a Week
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Igorekkirilenko's Weight History
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