Weigh In record (no journal entry) for 25 May 2020
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81.6 kg
Lost so far: 3.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 54.07g | Prot: 124.34g | Carbs: 101.95g.
Breakfast: Bridélice Crème Fraîche 15%, Poires, Блинчик шоколадный творожный. Lunch: Salakis Feta, Tomates, Poivrons, Concombre (Pelé), Gruau de Sarrasin (Cuit, Rôti), Blanc de Poulet. Dinner: U Aiguillette de Poulet, Tomates, Gruau de Sarrasin, Рулетики из кабачков и курицы. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Shape Shake . more...
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Losing 2.8 kg a Week
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Evulik_m's Weight History
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