Gerrika G's Journal, 25 May 20

😂🤣😂🤣 dag weekend
79.2 kg Lost so far: 17.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1110 kcal Fat: 75.06g | Prot: 56.33g | Carbs: 43.06g.   Breakfast: Aldi Filet Americain, Wasa Vezelrijk Cracker, Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch:  Cherrytomaten,  Komkommer (met Schil), AH Geitenkaas Oud 50+, Bifi Bifi. Dinner: Olijfolie, AH Botersla,  Augurken, Heinz Seriously Good Mayonaise, Marne Honing Mosterd,  Uien,  Komkommer (met Schil), Gerookte Zalm. Snacks/Other: Jumbo Pittige Gehaktballetjes. more...
2952 kcal Exercise: Watching TV/Computer - 5 hours, Driving - 30 minutes, Housework - 2 hours, Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
Gaining 6.0 kg a Week

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Gerrika G's Weight History


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