Weigh In record (no journal entry) for 25 May 2020
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 37.17g | Prot: 65.92g | Carbs: 151.78g.
Breakfast: Zespri 黃金奇異果, 囍瑞 100%特級初榨純橄欖油, 馬可先生 亞麻子雜糧餐包, 水煮蛋, 黑咖啡, 青椒, 7-11 舒迷雞胸肉, 牛奶. Dinner: 便當. Snacks/Other: 茶（無糖）, 香蕉, 水煮蛋. more...
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Gaining 4.2 kg a Week
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doris8023's Weight History
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