Weigh In record (no journal entry) for 25 May 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 88.14g | Prot: 73.93g | Carbs: 130.50g.
Breakfast: Aldi Milch 1,5%, Kaffee (Gemahlen). Lunch: Gummibärchen, Gut Ponholz Nuss-Schinken, Metzgerfrisch Pizza-Leberkäse, Weizenbrötchen. Dinner: Gutfried Geflügelwurst, Mönchshof Radler , REWE Putensalami, Bockwurst, Herta Finesse Putenbrust, Arla Kaergarden Gesalzen, Alpenmark Obazter mit Lauchzwiebeln, REWE Beste Wahl Oliven Baguette. Snacks/Other: Aldi Mini Wiener Geflügel. more...
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Losing 2.3 kg a Week
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only_li_sa's Weight History
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