Weigh In record (no journal entry) for 25 May 2020
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58.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 5.49g | Prot: 11.38g | Carbs: 73.98g.
Dinner: Mentimun (dengan Kulit), Tempe Goreng, Nasi Putih. Snacks/Other: Jeruk. more...
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Gaining 1.8 kg a Week
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ryan dwi's Weight History
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