Weigh In record (no journal entry) for 25 May 2020
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124.1 kg
Lost so far: 8.8 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 15.63g | Prot: 21.96g | Carbs: 84.48g.
Breakfast: Harvest Morn Light Benefit Summer Fruit Bar, Aldi Skimmed Milk. Lunch: Skinny Whip Double Chocolate Snack Bar, Peperami Mini Peperami, Milbona Low Fat Apricot Yogurt, Snackrite Bacon Rashers, Aldi Danish White Bread , Ashfield Farm Wafer Thin Cooked Ham. more...
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Gaining 2.3 kg a Week
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