Weigh In record (no journal entry) for 25 May 2020
|
58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 43.04g | Prot: 44.99g | Carbs: 163.61g.
Breakfast: Tomatoes, Sugar, Gazi Joghurt 10%, Bread. Lunch: Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener), Margherita Pizza, Gut & Günstig Schwarzwälder Schinken, Aldi Gouda. Dinner: Apple, Gazi Joghurt 10%, Whole Wheat Bread, Margherita Pizza. Snacks/Other: Merci Merci Finest Selection, Danone Fruchtzwerge, Nectarine, Kitchenette Spaghetti Bolognese, Sandwich. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AsmarAsmar's Weight History
|