Weigh In record (no journal entry) for 25 May 2020
|
56.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 41.70g | Prot: 76.93g | Carbs: 143.58g.
Breakfast: Madej Wrobel Hähnchenfilet Mit Haut, Кофе, Авокадо, Grafschafter Vollkorn Toast, Aldi Kondensmilch 4%. Lunch: Кофе, Aldi Kondensmilch 4%, Gut & Günstig Bratwurst Grob, Dorfmühle Oberschwäbische Land-Nudeln Dinkel. Dinner: Сгущенка, Edeka Ricotta, Lidl Körniger Frischkäse. Snacks/Other: Овсяное Печенье, Кофе, Aldi Kondensmilch 4%, Матча, Яблоко, Edeka Bio Ahornsirup, Сухие Семена Чиа, Alnatura Cashew Natur Vegan. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|